Wellness at Work: Riedman Wellness Center - YouTube Rochester Regional Health

New year, new you and no excuses — that's the theme for many of us this new year when it comes to health and fitness. Exercise experts at Rochester Regional Health's Wellness Center are getting folks moving and suggest that we all carve out as little as 20 minutes per day for exercise before work, at work ,or in the evening to help with overall health, and to keep up with a busy home-life and demands at work.

Wellness at Work: Riedman Wellness Center - YouTube
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Non-profits & Activism	Upload TimePublished on 2 Jan 2019

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